Depression & Anxiety

Self-Screening Tools


Keep in mind: Everyone wears depression, stress, anxiety and PTSD differently. Clinical self-assessments are certainly not one size fits all, but they can be helpful in giving language to your feelings and emotions.

Perinatal Mental Health


Trump Anxiety Disorder (Yes. It's a real thing.)

Gender & Mental Health

Body Positivity & Self-Esteem

Get Help Immediately

Let's Talk.

I try to respond to correspondence within 24 hrs

Danielle Nelson, MSW, LCSW


3914 Third Avenue, San Diego, CA 92103

© 2023 by Modern Mindful Therapy. Proudly created with